This morning I enjoyed a delicious breakfast of colors: mangoes, blueberries, strawberries, bananas, peaches, cherries and raw granola with peanut butter.

Two things make me excited about starting out my day with such “yumminess.” I feel satisfied after one plate and I have the fuel I need until lunch. I enjoy feeling full, yet light and not weighed down like I entered a lethargic food coma after eating. It is amazing how much fruit energizes your day and fills you up with powerful antioxidants and micronutrients. Fruits are definitely super foods toward healthy living!