By the title of my blog, some of y’all might be thinking “What?  That’s a weird gift!”

Yes.  My Mother’s Day was filled with the SouthEast CrossFit Games in Jax – which meant watching lots of sweaty men and women competing against each other with Rows, Squats, Box Jumps, and Toe-to-Bar killer ab exercises.

The day was perfect!  I found a new product I enjoyed and might add to my VEGA collection for Triathlon Racing.  It’s called : URAWK Energy Bars.  They are completely plant-based, raw, gluten free, vegan and delicious!  Check out their website and try one.

The CrossFit Games were fabulous to watch – and motivating!  Don’t worry, we also enjoyed the Jax Zoo & Gardens as a family later in the day.

I have actually tried two CrossFit classes so far, and I’m really enjoying it!  I never thought I would say that.  I have been judgmental after hearing horror stories of people injuring themselves from CrossFit.  But, if done with correct form and having a certified Coach watch your technique – it actually is fun!  My husband is now like, “Wow – you might become one of THOSE people.”  Lol.  No, I probably won’t become crazy about it.  My passion lies in Triathlons ~ but for now I enjoy the challenge and the strength training will help me become a better athlete.

Tell me what y’all think of CrossFit.  Tweet me on Twitter at: TiffanyEsserCPT.

Love and Kale,

Tiffany Esser CPT


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