Well My Friends,


It is almost time.  Yes, the past few months have flown by with training… and now the big race is almost here.  My wonderful husband has supported me every step, stroke, and pedal rotation along the way!


He sent me this video today (that you have seen me already post Here on Twitter).


It captures every early morning, drop of sweat, tear shed, and pain endured over the last 6 months.  It also MOTIVATES me to keep training harder……because I want to leave a LEGACY behind of ~ NO REGRETS….and you know what that means…..






Seek Health and Kale my friends,

~ Tiffany Esser CPT






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