Drop Everything and Exercise with Dr. Stephan Esser M.D. and Harvard’s Institute of Lifestyle Medicine – 10 Minutes of Exercise you can do ANYWHERE!
Workout with Dr. Esser and Harvard’s Institute of Lifestyle Medicine
Joshua Gray
After training 2 months for the Chicago Marathon, my girlfriend and I successfully ran 10 miles around the Charles River in Boston, MA. We are both athletes and runners but this was our first marathon experience.