Mrs. Esser will be presenting to the Jax community with fitness tips you don’t want to miss!

Food for Life is an award-winning cooking and nutrition program designed by the physicians, nurses, and registered dietitians at Physicians Committee for Responsible Medicine. Food For Life classes are focused on cancer, diabetes, weight management, employee wellness, kids and the lifesaving effects of healthful eating.

The Kickstart Your Health class provides guidance and support to attendees as they eat many plant-based meals over 21 days. The class series is covered over five, two-hour classes and is intended to show the dramatic results that can happen when significant dietary changes are made.

Tiffany Esser CPT will be the Guest Speaker at their final session on August 11, 2014 at 6:30pm.