Join Dr. Stephan Esser and a cadre of passionate speakers in Raleigh, North Carolina and learn about the power of plant-based nutrition ~ http://preventionofdisease.org
Seek health,
Esser Health Team.
Saturday, April 23 at 11:30AM- 6:00PM.
Located at: Fresh Jax ~ 11526 Lake Mead Ave, Unit 103, Jacksonville, Florida 32256.
Learn how nutrition and fitness can prevent and reverse common diseases, help you feel better, weigh less and thrive in this 1-day science-based, high energy seminar!
This seminar includes educational lectures & small-group sessions from Physicians and expert Personal Trainers along with a cooking demonstration, delicious lunch, and snacks throughout the day. After the seminar, you’ll have all the tools you need to start your journey to health!
Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health and maximize fitness, fun and function.Dr. Esser completed a Bachelor of Science at Palm Beach Atlantic University, Medical School at the University of South Florida College of Medicine, a residency in Physical Medicine and Rehabilitation at Harvard Medical School/Spaulding Rehabilitation Hospital, and a Fellowship in Sports Medicine at the Mayo Clinic in Jacksonville, FL. He currently works as the Sports & Spine Physician with Southeast Orthopedic Specialists in Ponte Vedra Beach, FL. Prior to his career in medicine he was a competitive tennis player, achieving a ranking of #1 in the US in Men’s Open Doubles (2002).
Tiffany Esser, CPT is a Certified Personal Trainer, Group Fitness Instructor, and Pre/Post Natal Exercise Specialist. She is the Co-Creator & Fitness Model of A-B-E (Activity Bursts Everywhere) for Fitness. She has previously served as the National Fitness Expert of RediClinic’s WeighForward Weight Management Program in Houston, Texas. She founded Restore Training, an elite Personal Training and Group Fitness company in Boston, MA. She is a competitive triathlete, as well as a contributing author for national magazines. Mrs. Esser is sought after fitness speaker and elite trainer around the country.
Cost: $59/person or $99/couple.
Dr. Stephan Esser MD will be presenting on “Regenerative Medicine and Ultrasonography” at the American Academy of Pain Medicine in San Diego CA.
Register here to hear him speak:
http://www.painmed.org/annualmeeting/
Seek Health,
Esser Health Team.
Join Dr. & Mrs. Esser this Tuesday evening at Our Lady Star of the Sea Catholic Church in Ponte Vedra, FL where they will be speaking on Healthy Living for 2016!
Seek health,
Esser Health Team.
Join Dr. Stephan Esser MD at First Place Sports – Running Health Series 2015/2016. December 1- May 31: Tuesday’s at 6:30pm at Jax Beach location.
Join top running health professionals from the community for biweekly interactiveclinics. Learn how to prevent and treat common injuries, maximize yourperformance and stay healthy while setting PR’s throughout the 2016 season!
DEC 1 – “Couch To Running: Why Should You Start And How To Do It Safely” – Alexis Heather PT, DPT Heartland Physical Therapy.
DEC 15 – “Running Mechanics: Achieving Your Best Form” – Mark Baughman DPT, Baughman and Coltman PT.
DEC 29 – “Developing Your Running Program For Gate River Run 2016” – John Metzgar and David Martinson, 1st Place Sports.
JAN 12 – “Your Back And Running: Top 5 Prevention Strategies And Top 5 Self Treatments” – Chris Kopp PT, Premier Physical Therapy.
JAN 26 – “Running Nutrition/hydration: Planning Your Pre And Post Workout Meals And Running Snacks” – Kelsey Beckman, Bachelors of Science in Nutrition and Dietetics.
FEB 9 – “Your Hips And Running: Top 5 Prevention Strategies And Top 5 Self Treatments” – Ronnie Cosse DPT and Brittany Laxton PT, Cora Health and Sports Medicine.
FEB 23 – “Top 5 Strength Exercises For Runners And Top 5 Mistakes Of Resistance Training Made By Runners” – Patrick Weaver DPT, Southeast Orthopedic Specialists.
MAR 8 – “Your Knees And Running: Top 5 Prevention Strategies And Top 5 Self Treatments” – Matt Serlo MPT, Five Star Physical Therapy.
MAR 22 – “Running And Your Skin” – Dr. Kendall Adkisson MD and Dr. Florence O’Connell MD, Intracoastal Dermatology.
APR 5 – “Your Ankles And Running: Top 5 Prevention Strategies And Top 5 Self Treatments” – Laura Fitzgerald PT, DPT, Brooks Rehabiliation.
APR 19 – “What It Takes To Be A Collegiate Runner: Local Coaches Weigh In” – To Be Announced.
MAY 3 – “Your Feet And Running: Top 5 Prevention Strategies And Top 5 Self Treatments” – Leo Calderone PT, Atlas Physical Therapy.
MAY 17 – “Runners Abs: Your Core And Running: Top 10 Key Exercises” – Eva McAlister DPT, Atlantic Coast Physical Therapy.
MAY 31 – “Womens Health And Running: Pelvic Floor 101 And Top 10 Musculoskeletal Running Tips For Women” – Sara Cristello PT and Stephanie Bush PT, DPT, Brooks Rehabilitation.