Join us at Athleta, St. John’s Town Center, this Saturday from 11am-1pm. Dr. Stephan Esser MD & Tiffany Esser CPT will be providing healthy living tips on nutrition and exercise. See you there!
Join Mrs. Esser at the Food for Life ~ Kickstart Your Health on August 11 @ 6:30pm!
Mrs. Esser will be presenting to the Jax community with fitness tips you don’t want to miss!
Food for Life is an award-winning cooking and nutrition program designed by the physicians, nurses, and registered dietitians at Physicians Committee for Responsible Medicine. Food For Life classes are focused on cancer, diabetes, weight management, employee wellness, kids and the lifesaving effects of healthful eating.
The Kickstart Your Health class provides guidance and support to attendees as they eat many plant-based meals over 21 days. The class series is covered over five, two-hour classes and is intended to show the dramatic results that can happen when significant dietary changes are made.
Tiffany Esser CPT will be the Guest Speaker at their final session on August 11, 2014 at 6:30pm.
Esser Health at Athleta!
Join Dr. Stephan Esser MD & Tiffany Esser CPT of Esser Health for a healthy living demo with nutrition tips and exercise moves for your best body this summer! http://stores.athleta.net/store-7072/
August 9th from 11am-1pm & August 31st from 12-2pm, at Athleta ~ St. Johns Town Center.
My Life = …
My life in a picture.
Esser Health Retreats featured in Ponte Vedra Life Magazine!
Esser Health’s beach retreats were featured in the June “Salty Issue” of Ponte Vedra Magazine!
Read the rave reviews here:
Seek health,
Esser Health Team