Sale!
4 Weeks to Health
$100.00 $65.00
Description:
Join me November 1-30, 2024 for a 4 week healthy living program!
Learn where health comes from and how to improve your health thru personal choices every day!
You Get:
-Daily Inspirational Emails
-Copy of my 4 week Detox Program
-Science based presentations 2 x’s a week on topics ranging from Exercise to Heart Disease, Sleep and Osteoporosis
-Monday pre-recorded and Thursday LIVE at 730pm EST via Zoom
-Q and A Sessions 2 times per month and some exercise and cooking shows TBD
Goals:
-Reduce Inflammation, Improve Blood Pressure and Blood Sugars
-Learn! Get inspired and have FUN!
Tentative Schedule:
11/1/24: Live: Introduction and Goal Setting
11/4/24: Recorded: Emotions and Eating
11/7/24: Live: Heart DIsease
11/11/24: Recorded: Cancer and Food
11/14/24: Live: Nutrition, Healing and Energy
11/18/24: Recorded: Autoimmune Disease and Food
11/21/24: Live: Exercise as Medicine
11/25/24: Recorded: Sleep and Health
11/28/24: Live: Health Paradigms
11/30/24: Live: Closing Thoughts
