Patient Stories

Jared and Emily Klinefelter

I have cycled through the same lifting and running routines for several years. Before beginning Tiffany’s classes I felt like I was stuck in a rut and stopped seeing results. Her group fitness classes serve as an excellent way to change up my routine and work muscles that I never knew I had! She pushes and encourages you to […]

Patient Stories

Robert Leslie and Alexandra Dale

Strength and weight training are an important part of my overall fitness routine and are a key part of training for my favorite sport: running. Working out with Tiffany was exactly the type of strength training I needed to keep my body healthy and strong for my long runs and races. I was challenged by each workout but always […]

Patient Stories

Meghan Cromer

Tiffany is a wonderful personal trainer; I always looked forward to our challenging one-on-one personal training sessions. She had a comprehensive workout plan for me and permanently changed my eating habits to make me a healthier person. She has been a positive influence in my life and has given me many tools to help me (and my family) live […]