SPEAK

BOOK DR. ESSER TODAY

DETOX

A 4-WEEK PROGRAM

EVENTS

LEARN HOW ESSER HEALTH CAN HELP YOU

SIGNUP FOR HEALTHY TIPS, DISCOUNTS,

UPDATES AND MORE.


Our roots run deep. For 4 generations, our family has been sharing the empowering message that “Health Comes from Healthy Living.” We strive to educate, empower and motivate every visitor and attendee to achieve their best health.

Our History = Your Success

Educate / Empower / Motivate / Celebrate

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Yum yum in the tum tum.
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Shopping for the “Esser Detox” program. Four weeks of nutrient dense simple living which results in radical changes. Average person loses 15–40 pounds, cholesterol drops 30%, kidney function improves, 80% of people get off oral blood sugar medicine and blood pressure medicine. The power of food. #EsserHealth #Plant-based #Detox #Weight-loss #Simplicity #WholeFoods #Science #Science-based
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Dinner is served. Wow the colors.
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You know what comes next? Yummm.
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Indulge in a fresh spinach, pineapple and banana smoothie today. Creamy, delicious and beautiful. One frozen banana, one soft ripe banana, a cup or two of pineapple and fill the entire rest of the blender with spinach. Delicious. #Spinach #Banana #Pineapple#GreenSmoothie #Frozen #Del.icio.us #Smoothie #Florida #Jacksonville
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Lunch is served. A nice bed of finely chopped romaine lettuce and basil. Sauté chopped onions with fresh eggplant and tofu. Sprinkle fresh blueberries and fresh picked figs on your salad and then celebrate. #Lunch #Plant-based #Weekend #Figs #Blueberries #Lettuce #Basil #Tofu #Onions #Jacksonville #Florida
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Raise a Glass of tart cherry juice to your health. Not only does tart cherry juice reduce muscle soreness after exercise and prolong time to exhaustion for athletes but it also appears to improve sleep through its affect on melatonin. Next time you’re looking to drink a nice glass of red stuff, reach for tart cherry juice and let the drink love you back. #CherryJuice #TartCherryJuice #Cherry#Sweet #Wine #AlcoholFree #Healthy #Jacksonville #Florida#MuscleSoreness #Sleep
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Propagating figs on Esser’s Ranch. Gardening/growing is good for your soul. To put in the effort, see the struggle and challenge of growth, the episodes of loss, the seasons of harvest, the loss from hardship is an allegory of our own lives and prompts one to pause, embrace and celebrate in tangible ways. Go plant, grow something…..whether it be figs or deeper relationships with those around you. #figs#growth#gardening#jacksonville#florida#weekend#life#death
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Dessert from heaven. Pure “ambrosia”. #Mangoes #Figs #Bananas #Dates #Plant-based #Celebration #Blessed #Jacksonville #Florida
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Dinner is served. Finger salad with “not tuna” made from walnuts, olives, celery, spices. #Tuna #NoTuna #Plant-based #Vegan #Salad #Jacksonville #Florida #Turtle
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Join me. RSVP now to Learn how stem cells and platelet rich plasma can reduce pain, improve performance and change your life. Food graciously sponsored by Moes for each talk and we are hosted by Brooks Rehab. RSVP for the location and date that works for you to stemcells@brooksrehab.org #StemCell @brooksrehab #PlateletRichPlasma #Jacksonville #Florida #JointPain #RegenerativeMedicine #SoutheastOrthopedicSpecialists #moessouthwestgrill

What they are saying:

“I have lowered my BMI from the obesity range to overweight, lost over 25 pounds, lowered all my lab numbers and discontinued taking Crestor.  My primary care doctor was very pleased at my last visit and told me my labs are the best they have been in the past 8 years.”  ~LW

“I did Dr Esser’s Detox for 4 weeks and lost 22 pounds and 4 inches from my belt.  I feel better and lighter then I have in decades.  I am going to continue a healthy living program from now on.  I feel AMAZING!”  ~GH