engine 2 diet recipes – Esser Health

DAY 9 of your classic Meat & Dairy FREE recipes comes from Engine2Diet’s “Plant Strong Burgers.” This is a delicious alternative to animal meat with beans, oats, rice and lots of spices! Make sure add tons of veggies and homemade oil-free hummus. The hummus is delicious (you can make tons of flavors) and lasts about a week for you to dip into with your veg snacks each day!