A simple, basic premise overlooked by most of us most days is that our health becomes our reality and our reality is most commonly based on the personal choices we make every day. Yes we all can get hit by a truck or get the much feared random cancer diagnosis, but the diseases most likely to rob youth from our years and years from our lives are often related to the personal choices we make. So today, make a commitment to yourself. Make a commitment to let personal choices…..NOT chances rule your present and future health! You CAN do it, We can help!