Health Comes from Healthy Living

A simple, basic premise overlooked by most of us most days is that our health becomes our reality and our reality is most commonly based on the personal choices we
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DAY 10 of your CLASSIC Meat & Dairy FREE recipes!

DAY 10 marks the final day of your CLASSIC Meat & Dairy FREE recipes. Let’s finish big with Shepherd’s Pie! This is a lentil and mushroom pie from “VegKitchen.” It
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DAY 9 of Classic Meat & Dairy FREE Recipes!

DAY 9 of your classic Meat & Dairy FREE recipes comes from Engine2Diet’s “Plant Strong Burgers.” This is a delicious alternative to animal meat with beans, oats, rice and lots
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Days 5-8 of your Meat & Dairy (FREE) family friendly recipes!

Days 5-8 of your Meat & Dairy (FREE) family friendly recipes! Woot Woot!! We want to shower you with FOUR delicious, healthy plant-based appetizers, entrees and quick meals from “Gardein.”
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Day 4 of Meat & Dairy (FREE) Recipes!

Day 4 of your plant-based Meat & Dairy (Free) recipes¬†¬†We know that meat and potatoes are a dinner staple for many families, but it’s time to fuel your loved ones
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Day 3 of Classic Dairy & Meat (Free) Recipes!

Day 3 of your plant-based Meat & Dairy (Free) recipes! Want to try an alternative to eggs in the morning that won’t fill your arteries with cholesterol? Today is a
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