Tiffany Esser, CPT
Co-Founder

Tiffany-Esser1Biography

Tiffany Esser, CPT is a Certified Personal Trainer, Group Fitness Instructor, and Pre/Post Natal Exercise Specialist. She is the Co-Creator & Fitness Model of A-B-E (Activity Bursts Everywhere) for Fitness. She has previously served as the National Fitness Expert of RediClinic’s WeighForward Weight Management Program in Houston, Texas. She founded Restore Training, an elite Personal Training and Group Fitness company in Boston, MA.  She is a competitive triathlete, as well as a contributing author for national magazines.  Mrs. Esser is sought after fitness speaker and elite trainer around the country.

Education

Aerobics and Fitness Association of America (AFAA)
Certified Group Fitness Instructor

American Fitness Professionals & Associates (AFPA)
Certified Pre/Post Natal Exercise Specialist

National Federation of Professional Trainers (NFPT)
Certified Personal Trainer

Instructor in Mat Pilates & Yoga

Coaching in Stress-Managament & Disordered Eating

CPR/AED & First Aid
Certified

University of Florida
Bachelor of Fine Arts Theatre Performance

Experience

Prior to her career in the health and fitness industry, Mrs. Esser toured internationally as a musical theatre and dance performer. Her extensive background as a classically trained dancer and endurance athlete continues to guide her work with personal clientele and corporations.


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  • "Prenatal exercise and personal training have been the best experience with Tiffany. When I was unsure of safe exercises and how far can I push myself without causing any damage, Tiffany’s experience and knowledge was a very strong guiding factor. Her positive energy during that time was a big bonus. The workout regimen that she chalked out for me not only helped me stay fit and healthy throughout my pregnancy, but am sure also indirectly helped get through a safe labor and delivery."

    Harshita Deshpande Bhurat

    "Dr. Stephan’s knowledge is vast. He is a gifted speaker that makes the most intricate medical information easy to understand. We heartily endorse not only his ability to speak, but also his integrity. Dr. Stephan makes all of us in the ministry of nurturing others regarding their health, proud!"

    Rev. George Malkmus

    Founder, Hallelujah Acres

    "Dr. Esser was unbelievably inspiring. He is clearly very passionate about the subject too, which always makes it more enjoyable. Overall a very positive experience that I definitely took to heart"

    D.W. Medical Student

    “Dr. Esser brings enthusiasm, creativity and a passion for people to every encounter and project. He is a respected and much valued colleague in the effort to promote health through the power of lifestyle.”

    David L. Katz

    Director, Yale University Prevention Research Center; Editor-In-Chief, Childhood Obesity; President/Founder, Turn The Tide Foundation

    "I have cycled through the same lifting and running routines for several years. Before beginning Tiffany’s classes I felt like I was stuck in a rut and stopped seeing results. Her group training classes serve as an excellent way to change up my routine and work muscles that I never knew I had! The group classes are up beat and fun; Tiffany consistently mixes up the routines to keep things interesting. She pushes and encourages you to continuously improve. I am typically sore for two to three days after one of her workouts."

    Jared & Emily Klinefelter