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ABOUT US

EsserHealth exists to educate, empower, and motivate individuals to achieve their best health through sustainable, personalized choices. Using plant-based nutrition, exercise, emotional poise, and sleep we set the foundation for the health you deserve. Join us today!

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Health Comes from Healthy Living
DAY 10 of your CLASSIC Meat & Dairy FREE recipes!
DAY 9 of Classic Meat & Dairy FREE Recipes!
Days 5-8 of your Meat & Dairy (FREE) family friendly recipes!
Day 4 of Meat & Dairy (FREE) Recipes!

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esserhealth View On Instagram

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How to cut a mango. Yes mangoes are the kings of the fruit but if you can’t get into it you can’t enjoy that juicy, rich flesh. Here is a simple way that gives you two scoopable halves and a seed you can work with. #Mango #KitchenTechnique #HowToCutAMango #Mango #Fruit #TropicalFruit #Florida #Jacksonville #Miami

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Is it breakfast, dessert or both? You choose. Celebrate and enjoy. #OatsSquares #Mango #Pineapple #Strawberries #Blueberries #SunflowerSeeds #Breakfast #Plant-based #Celebration #Fiesta #Jacksonville #Florida

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