Dr. Esser’s recent article in the Journal of Athletic Training. Enjoy! http://natajournals.org/doi/pdf/10.4085/1052-6050-50.2.13 Seek health, Esser Health Team
Drop Everything and Exercise with Dr. Stephan Esser M.D. and Harvard’s Institute of Lifestyle Medicine – 10 Minutes of Exercise you can do ANYWHERE!
by Tiffany Esser CPT. Posted on