Hello friends, Tomorrow we begin another Beach Retreat. With the excitement of the next week in store, I wanted to share three quotes and mantras to help you realize YOUR Greatness. Take them to heart, and go conquer the world this week!
This is my story about a day that changed my life forever…. A day that I swam 1.2 miles, biked 56 miles, and ran 13.1 miles in memory of my cousin, James Paul Buerkle. It was a day that I desired for over 8 years. A day that I trained 8 months for…. On April 13, […]
Well friends, This past weekend I achieved a long time goal of completing an Iron Man race! It was a day filled with swimming, biking, running, laughing, praying, crying, and pain….lots of pain. I will blog more about my journey soon. In the meantime, enjoy some photos from the finish line with […]
Dr. Stephan Esser has been featured in the GOLF ISSUE of Ponte Vedra Life Magazine. Find it on stands today in FL, GA, SC, and NC. Read his article “Staying Healthy on the Links.” See our MAY RETREAT advertisement with partners FRESH JAX…
Tiffany Esser CPT has been featured in the National Health Association’s Health Science Magazine. Her article, “Meant to Become”, reflects on her personal journey of training clients and helping them reach their best potential in life. Meant to Become by: Tiffany Esser CPT National Health Association; Health Science, 22-23, Winter Edition. Seek health, Esser Health […]